Healthy Hair – Review Mentor

5 Best Collagen Rich Haircare Products That Can Revitalize Lifeless Hair

If your hair lacks shine, strength, and volume, they lack collagen that is an essential nutrient for your hair. But the good thing is that your body keeps producing collagen to nourish, support, and strengthen your hair. Also, you have the option to enrich your hair with collagen with the help of hair care products.

Why should I use collagen-rich products?

Collagen production decreases with age and reaches a point where hair strands start showing signs of fatigue. For example, hair fall and thinning of hair are all due to a lack of collagen. At this time, you can start using a hair care product that can enrich your hair strands with collagen.

Luckily many products have collagen and other nutrients. You can choose a collagen-rich product after going through its review.

Here we’re reviewing 5 best selling hair care products that contain collagen and other essential nutrients

Luseta Biotin & Collagen Hair Care Mask Products

Biotin and collagen hair treatment mask can fortify your hair and decrease thinning of hair and hair loss. Also, it has all the essential nutrients you need to hydrate, moisturize, repair, restore, and strengthen weak and damaged hair. It will promote the natural growth, shine, and manageability of your hair.

It contains essential vitamins and nutrients including argon oil that make this hair mask just perfect for all hair types including curly and permed hair. It will have a great moisturizing effect on your hair and scalp. The sweet almond oil present in the hair mask will seal the moisture that is crucial for healthy hair.

For treatment, you need to apply the hair mask… Read More

Adding These 7 Nutrients Can Grow Hair Naturally

Natural hair growth possible only when it gets proper nutrition. Hair roots get nutrition from blood flowing in the scalp. Also, there are oil glands surrounding the hair roots. These glands make hair look glossy and shiny by coating hair follicle.

Check what diet could help in long flowing & natural hair growth

Protein

Keratin and 18 amino acids called building blocks of hair are all made up of protein. It shows that taking a protein rich diet can help hair in growing and a deficiency of protein could lead to problems like hair fall. Eggs, milk, paneer, yogurt, cheese, chicken, and certain cereal grains like Quinoa are good sources of protein.

Biotin

It is vitamin B and it is quite essential for hair growth. And the good this is that it is found in abundance in lentils, nuts, and vegetables. You can count almonds, walnuts, cauliflower, and carrot as good sources of biotin.

Iron For Natural Hair Growth

It is iron that takes oxygen to tissues hence its deficiency could lead to poor hair growth. Similarly, Ferritin is also necessary for hair as its deficiency could cause untimely loss of hair. For iron, you have meat, poultry, green leafy vegetables, and fruits like guava.

Nutrients Can Grow Hair Naturally

More Vitamins

Add more vitamins especially B12, B6 and Folates to your plate as they can help grow your hair long and voluminous. These vitamins will provide the necessary nutrients to hair follicles to support their growth. Whole grains and milk are good sources of B vitamins.

Omega-3 Fatty Acids

Omega-3 fatty acids are necessary for healthy hair as they supplement the scalp that supports hair growth. Found in fatty fish, flax seeds and walnuts, omega-3 fatty … Read More

Kadi Patta Is Beneficial For Your Health, Skin And Hair

Kadi patta is widely used in curries, rice, snacks, chutneys and sauces for its aromatic flavour and you also get amazing health and beauty benefits with a distinctive aroma.

As an herb, kadi patta is helpful in controlling obesity, hypertension, indigestion, anaemia, diabetes, acne and hair loss. The aromatic kadi patta contains copper, magnesium, iron, calcium, phosphorus, fibre and carbs. Also, these leaves are a good source of vitamin A, B, C and E and amino acids.

Some important health benefits of kadi patta

Antioxidizing agent

Kadi patta can fight cell damaging free radicals as it has carbazole alkaloids, a compound that imparts antioxidizing, anti-bacterial and anti-inflammatory properties to the leaves.

Antiseptic

Kadi patta has alkaloids that have a curative effect on surface wounds, mild burns, boils and inflamed or itchy skin. Kadi patta can be grinded to make an antiseptic lotion for topical application.

Kadi patta benefits in weight loss

Kadi patta can help reduce excess fat and for this reason, obese people are advised to munch on these leaves or consume the leaves with their meals.

Diabetes check

Kadi patta has a sugar lowering effect due to rich mineral content that stimulate pancreas. Also, it protects insulin-producing cells in the pancreas from damage by free radicals.

Boosts memory

Kadi patta can sharpen memory by reducing the effects of amnesia or loss of memory.

Benefits Of Kadi Patta

Relieve morning sickness

The aromatic flavour of kadi patta increase digestive secretions that help relive nausea and vomiting.

Kadi patta benefits in vision improvement

Kadi patta is rich in vitamin A that helps improve vision by the cornea.

Skin treatment

Kadi patta has anti-microbial properties that make it great for skin treatment. Also, it packs vitamin A and C that are super beneficial for a healthy skin.

Hair benefits

A mix of kadi patta and … Read More