Body – Review Mentor

Dermalogica Sound Sleep Cocoon

Do you sleep well? According to the researcher, a maximum, 8 hours sleep is good for every individual. Are you unable to take? Is your stress is the reason? Don’t worry! We have a transformative night gel called Dermalogica sound sleep cocoon, the product reviews says that it is specially designed for those who are not able to sleep well at night. This is revitalizing treatment serum gives you calm and relaxing sleep, and you feel refreshed when you wake up. This also gives possible benefits to your skin recoveries such as revitalizing skin, adding glow and even skin texture.

Instant Confidence Booster For All Ladies-Dermalogica Sound Sleep Cocoon

We all familiar with the fact there is a strong relationship between skin and sleeping. When you take healthy sleep or you can say that beauty sleep you look younger for a longer time or in any case you are unable to sleep well due to your work pressure or stress your skin effects a lot, therefore, you have to suffer from premature aging that not tolerated by any woman so why not you should try it and add visible radiant to your skin by sleeping well?

Dermalogica sound sleep cocoon is a healthy formula. It includes tested ingredients which are good in activating the sleeping cells and also promoting the skin glow. When you apply it leaves a decent smell that gives your mind a relaxing state and you feel sleepy. It is much better than your sleeping pills and the other products.

Is Dermalogica Sound Sleep Cocoon natural?

Yes! This is a natural product which is specially formulated for the ladies so they can easily get rid of their mental and skin dryness. They feel calm sleep which can be benefited for the overall well-being. This enriched with quality ingredients which are clinically tested and good in generating the soothing effect to … Read More

Get Dazzling & Gorgeous Eyes With M.A.C Dazzleshadow Liquid Eye Shadow

For the women, makeup is an essential element which she never forgets to wear. From eyeliner, lipstick, blusher, eyeshadows and there are a number of makeup brands even products that are known for women to look gorgeous and confident about personality. MAC Dazzleshadow Liquid Eye Shadow makes dazzling & gorgeous eyes of women.

Makeup is essential maybe it is a way to hide your blemishes and age, but in short, this is a perfect way to present yourself especially in the professional area.

MAC Dazzleshadow Liquid Eye Shadow Review

As the woman, you are always expected by the society to look all the time beautiful and the makeup is a key to rejuvenate your beauty completely and feel confident about your look. So, today we will talk about eyeshadows and its importance for our eyes because in makeup the most watching appearance is only eyes so it needs to be perfect, right?

Why eyeshadows?

If you want to make your eyes dazzling, gorgeous, expressive, and sometimes $exy eyeshadow is an important factor to make it. So, before choosing eyeshadows the first and important thing you should keep in mind that need to be suitable for your skin complexion, tone, and skin type.

Eyeshadow is a way to express yourself completely and it is a color combination that allows you to look more gorgeous and beautiful.

One tip- Do not put heavy eyeshadows on your eyes because that looks cakey.

Why should I choose MAC Dazzleshadow Liquid Eye Shadow?

Undoubtedly, Mac is a lovable brand among the ladies worldwide and now they come up with a number of dazzling liquid eyeshadow that can be easier for you to put on your eyes and look gorgeous.

Now, you first tell me one thing that why you need liquid eyeshadows? Maybe it is quick and easy to apply, right?

Before choosing any liquid eyeshadows … Read More

Lakme: Always Ahead In Competition

The Brand Trust Report of 2014 puts Lakme at the 36^th position of the most trusted brands in India. This leading cosmetics manufacturer also owns salons across the length and breadth of the country. But women with DIY approach get the things done on their own using the best Lakme products.

Want to know which Lakme products do fashion conscious women more frequently use? If yes then keep reading.

Lakme Eyeconic Kajal

It is on the top of the list of must-buy cosmetic of every fashion aficionado. Available at a price of INR 199, it is quite easy on pockets and its long lasting formula makes it suitable for everyday use. It is waterproof and works for 10 hours without requiring touching.

Lakme Complexion Care Cream Products

The CC cream of Lakme is a revolution in the Indian cosmetic industry. The only drugstore CC cream in India, it packs the powerful punch of moisturizer and foundation. Available at a price of INR 250 for 300 ml bottle, this cream is an optimum choice between moisturizer and foundation.

Lakme Enrich Satin Lipstick Range

Available in over 40 shades including the rare ones – nude, plum and coral – this range of lipsticks contain olive oil and vitamin E that keep lips hydrated and plump all the day. But it costs INR 225 per tube.

Lakme Fast And Fabulous Nail Paint

What makes this range fabulous are rich colors, smooth application, quick drying formula and above all complete cosmetic with a flat brush. It is available at INR 200 but it gives a smudge free application and long-lasting impact on nails.

Lakme Absolute White Intense Skin Cover Foundation

It makes a perfect foundation with vitamin B3, SPF 25 and sunscreen. Available in 3 exciting shades – Golden Medium, Beige Honey and Ivory Fair, it gives long lasting results perfect for … Read More

Get A Perfectly Toned Body With Shraddha Kapoor’s Diet Secrets

Aiming to get in a perfect shape like Shraddha Kapoor? Well, the actress shared her diet secrets to shed off all that winter weight to get leaner and healthier physique. She has always been very careful about her meals and tries to follow strict diet plan for toned body even in her hectic schedules.

Besides these eating habits, she has been continuing her workout routines including activities like yoga practice, swimming and zumba.

Shraddha Kapoor’s diet plan for toned body

Well, the actress has shared each and every detail about her diet secret in a recent interview to which are absolutely motivational for all the girls out there. Here are the details, the actress shared:

The secret to the glow she has on her skin is her healthy and skin-friendly diet. The actress always prefers homemade food and drinks a plenty of water about 3-4 liters a day to stay hydrated.

Talking about starting a new day, the actress starts her day with at least 3-4 glasses of water empty stomach.

Shraddha Kapoor Diet Secrets

In breakfast, being a foodie she added that she likes to have different dishes every day. Sharaddha always try to consume something enriched with protein and rich in fibre like poha, upma, idli smbar, dalia.

In lunch, she prefers to have simple vegan food including dal, vegetables and a few chapattis. Moreover, she prefers to have protein bars, nuts and fruits for snacks, every 2 hours.

The actress takes a very light dinner and that too by 8pm as she never delays her dinner. And likes ladyfinger which is the best vegetable in the universe, according to her. The actress revealed that she has her cheat meals once in a week.

Moreover, the actress added that she prefer cooked Indian veggies. And recently she has been … Read More

Kadi Patta Is Beneficial For Your Health, Skin And Hair

Kadi patta is widely used in curries, rice, snacks, chutneys and sauces for its aromatic flavour and you also get amazing health and beauty benefits with a distinctive aroma.

As an herb, kadi patta is helpful in controlling obesity, hypertension, indigestion, anaemia, diabetes, acne and hair loss. The aromatic kadi patta contains copper, magnesium, iron, calcium, phosphorus, fibre and carbs. Also, these leaves are a good source of vitamin A, B, C and E and amino acids.

Some important health benefits of kadi patta

Antioxidizing agent

Kadi patta can fight cell damaging free radicals as it has carbazole alkaloids, a compound that imparts antioxidizing, anti-bacterial and anti-inflammatory properties to the leaves.

Antiseptic

Kadi patta has alkaloids that have a curative effect on surface wounds, mild burns, boils and inflamed or itchy skin. Kadi patta can be grinded to make an antiseptic lotion for topical application.

Kadi patta benefits in weight loss

Kadi patta can help reduce excess fat and for this reason, obese people are advised to munch on these leaves or consume the leaves with their meals.

Diabetes check

Kadi patta has a sugar lowering effect due to rich mineral content that stimulate pancreas. Also, it protects insulin-producing cells in the pancreas from damage by free radicals.

Boosts memory

Kadi patta can sharpen memory by reducing the effects of amnesia or loss of memory.

Benefits Of Kadi Patta

Relieve morning sickness

The aromatic flavour of kadi patta increase digestive secretions that help relive nausea and vomiting.

Kadi patta benefits in vision improvement

Kadi patta is rich in vitamin A that helps improve vision by the cornea.

Skin treatment

Kadi patta has anti-microbial properties that make it great for skin treatment. Also, it packs vitamin A and C that are super beneficial for a healthy skin.

Hair benefits

A mix of kadi patta and … Read More

Step-By-Step Makeup Guide For College Girls

College Girls Makeup– College life is the time when you want to look at your best and you don’t hesitate in experimenting with your look, makeup, and cosmetics. It is the time when you are at the top of your energy, dreams, and aspirations. It is the time when you want to show your true colors from simple to rebellious with natural makeup look tutorial.

If you are ready to go on a roller-coaster ride of changing your looks with your dresses then you should keep reading the blog as here you will get a complete tutorial on how to get gorgeous makeup with minimal makeup.

Let’s Start with step-by-step natural makeup look tutorial….

First, collect the natural makeup essentials

• Powder
• Foundation/BB Cream
• Eye Pencil
• Brush
• Blush
• Lipstick
• Mascara

• Step 1

You are always in a hurry as you don’t want to miss a single moment of enjoying life to the full. Minimalist natural makeup look tutorial is a great way to enhance your look without messing with cosmetics. Also, you can find a few minutes to perfect a natural and fresh look without minimum makeup.

Brighten up your face instantly with a tinted moisturizer or a BB cream and get ready for the second step. And it won’t consume much time. Just keep your makeup kit ready and move your hands quickly to save time in makeup. Also, always use quality cosmetics that give the best results.

• Step 2

So, you learn from tutorial how to save time while bringing out your natural makeup look and feel. And now you should learn to take advantage of the time saved in the first step to improve your look. Apply a dash of blush in a lighter shade preferably pink or coral onto your cheeks. And you will need … Read More

How Many Calories A Person Should Consume In A Day? Here’s What You Need To Know!

Are you health conscious? Do you want to lose or gain weight? It doesn’t matter for what purpose you are here to know about daily calorie intake. We will provide detailed information on calories, how many to consume, and everything. So, you will lead your life healthy forever.

First, let us understand the calories. It is the most misunderstood term by people. Usually, when we think about calories, we think about how fattening the food is. But actually, it means how much energy you are receiving from eating food. For example, if you are consuming much food in a day this means you are consuming high energy that usually puts you to gain weight and vice verse.

In scientific terms, calories are the amount of energy required to increase the temperature of gram water with 1 degree Celsius.

If your motive is to choose calories for dropping your pounds then it is must look for the food items that have low calories or if you need to gain weight, one should eat high-calories. Moreover, it is important to know how and at what time we are eating calories, as this work differently in the body and energize us. In other words, calories are essential to staying energetic throughout the day.

Let’s discuss important facts about daily calorie intake

Calories intake depends on age, height, sex, health, and wellbeing.
The regular calories intake for female 2000 and for men 2500.
Adding high caloric breakfast can reduce weight faster.
The ideal caloric intake depends on the muscle-fat ratio as well as age.
A healthy meal of fruits and vegetables

The Art Of Vinyasa Yoga: Uniting Breath, Movement, And Mind

In today’s fast-paced world, finding inner peace and balance has become essential for maintaining physical and mental well-being. Vinyasa yoga, a dynamic style of yoga, offers a path to achieve this harmony. Originating from ancient yogic traditions, Vinyasa yoga has evolved into a widespread practice that combines synchronized breath with graceful movements. This time yoga is one of good option to take care of your health according to your convenience means; you can easily practice at your home when you are free.

Vinyasa yoga roots in the ancient practices of Ashtanga yoga. While Ashtanga follows a set sequence of postures, Vinyasa brings a creative and spontaneous element into the course. “Vinyasa” translates to “to place especially,” emphasizing the thoughtful sequencing of poses seamlessly flowing from one to another. This style is often linked to the teachings of Sri Tirumalai Krishnamacharya and his student, Sri K. Pattabhi Jois, who popularized Ashtanga yoga in the 20th century.

Inner and Outer Peace

Yoga means you are working for your inner and outer peace; it means you work for mental stability and body detoxification that improve your lifestyle rapidly.

Vinyasa or flow yoga is among the most popular forms of yoga today, yet it may seem intimidating to newcomers to the fitness scene. You can achieve your daily health goal through the yoga. You enjoy your journey with daily motivation and with new spark of energy with the help of yoga you can cure many serious problems related to your health.

The Vinyasa style is characterized by a continuous flow of poses, similar to a dance or tai chi. The postures and transitions are linked together with the breath, so often each pose immediately flows to the next. This fast-paced style of yoga differs from more traditional styles of yoga, which focus on holding each pose in … Read More

Emily Beauty Secrets

Emily Blunt’s Top 10 Beauty Secrets Revealed. When it comes to Hollywood’s leading ladies, Emily Blunt stands out not only for her exceptional acting skills but also for her timeless beauty. Over the years, she has managed to maintain a radiant and youthful appearance that has left us all in awe. While some may attribute her beauty to good genes, there’s much more to it than meets the eye in Emily Blunt beauty secret.

Her natural and minimalistic approach to beauty products, combined with regular exercise and a balanced diet, has made her a timeless beauty icon. Her dedication to a holistic approach to beauty, both inside and out, serves as an inspiration to all those looking to enhance their natural beauty. In the midst of her busy career, Emily Blunt ensures she schedules me-time for activities such as reading, taking long baths, or enjoying spa days, which contribute to her overall well-being and beauty.

Emily Blunt follows a strict skincare regimen that includes gentle cleansing, daily moisturizing, and consistent use of sunscreen to maintain her flawless complexion. In this article, we will uncover Emily Blunt beauty secret, from her makeup routine to her diet and exercise regimen.

Emily Blunt’s Flawless Skin

One of the key aspects of Emily Blunt’s beauty is her flawless, radiant skin. To maintain her complexion, she follows a strict skincare regimen. Emily starts her day with gentle cleansing, followed by hydrating with a quality moisturizer. She is a strong advocate for sunscreen, which she wears daily to protect her skin from the harmful effects of UV rays.

Emily Blunt Beauty Secret And Dewy Makeup

While Emily Blunt’s makeup looks effortless, achieving her signature look requires some skill. Emily opts for a natural, no-makeup makeup look, emphasizing her features without appearing overdone. She prefers using mineral-based makeup products, which are not only skin-friendly but also provide … Read More