Natural – Page 7 – Review Mentor

Adding These 7 Nutrients Can Grow Hair Naturally

Natural hair growth possible only when it gets proper nutrition. Hair roots get nutrition from blood flowing in the scalp. Also, there are oil glands surrounding the hair roots. These glands make hair look glossy and shiny by coating hair follicle.

Check what diet could help in long flowing & natural hair growth

Protein

Keratin and 18 amino acids called building blocks of hair are all made up of protein. It shows that taking a protein rich diet can help hair in growing and a deficiency of protein could lead to problems like hair fall. Eggs, milk, paneer, yogurt, cheese, chicken, and certain cereal grains like Quinoa are good sources of protein.

Biotin

It is vitamin B and it is quite essential for hair growth. And the good this is that it is found in abundance in lentils, nuts, and vegetables. You can count almonds, walnuts, cauliflower, and carrot as good sources of biotin.

Iron For Natural Hair Growth

It is iron that takes oxygen to tissues hence its deficiency could lead to poor hair growth. Similarly, Ferritin is also necessary for hair as its deficiency could cause untimely loss of hair. For iron, you have meat, poultry, green leafy vegetables, and fruits like guava.

Nutrients Can Grow Hair Naturally

More Vitamins

Add more vitamins especially B12, B6 and Folates to your plate as they can help grow your hair long and voluminous. These vitamins will provide the necessary nutrients to hair follicles to support their growth. Whole grains and milk are good sources of B vitamins.

Omega-3 Fatty Acids

Omega-3 fatty acids are necessary for healthy hair as they supplement the scalp that supports hair growth. Found in fatty fish, flax seeds and walnuts, omega-3 fatty acids prevent scalp from drying.

Vitamin C

Vitamin C is essential for hair growth because it brings nutrients for skin that are good for scalp and a healthy scalp can support hair growth. Also, … Read More

Do Not Wash Your Hair Frequently If Your Hair Type Is Curly & Frizzy!!

Tell me first, how often you washed your hair? Regularly or in intervals? Well, finding out the best hair wash for your hair is quite daunting. If you’re washing hair frequently then it causes dryness especially when you are using extreme chemical-based shampoo. At Review mentor, we have given the best tricks and tip to care for your hair in this post.

Stop washing enough. Just like your skin you have to care for hair as well. While our studies, we have also found some girls are likely to wash hair daily without affecting the quality of hair. So what should you do?

So, let us explore best hair care tip!

1. Does hair types matter?

Yes! That is the reason why girls feel a difference in their hair quality as well as. You may do not aware that there are different products available for different hair types. If you want to enjoy long, shiny, soft, and beautiful hair then pick out the best shampoo for hair type. Curly hair often takes time to get dirties as compared to other hair types like silky.

2. Hair Care Tip For Poor Lifestyle

The kind of lifestyle you are taking also affect the quality of hair. It is a fact that usually ignored because no one has enough time to think about their health. I am sure you are also one of them. Blow drying, regular straitening, various products, and much more damage the hair quality. This mainly clog pores, creates dehydration and sweat, etc.

Ensure you are using less of products and styling of hair. Thus it will maintain your hair quality and you’ll enjoy the best results.

3. So, how often you wash your hair?

If you have dry hair then washing 2 times in a week is enough or if you have oily hair 3 times in a week is great. The best is normal hair, that I love the most. You can wash your hair whenever you want to do.

The hair-like curly can easily go longer … Read More

7 Ways To Treat A Smelly Scalp

Does your scalp smell bad? If yes then this blog is for you for the smelly scalp treatment. First, you should know the reason for the bad smell. If you don’t wash your hair, the scalp will smell bad. Or excessive sweating could be a reason for a smelly scalp. Also, environmental pollution, hormonal changes, and medical reasons could cause a smelly scalp.

The second thing is to know how to cure a smelly scalp and the good thing is that you can easily cure your smelly scalp at home.

Here’re some reliable treatment options and tips for treating a smelly scalp

Essential Oils

a) Tea Tree Oil

Freshen your hair with tree tea oil that has a pleasant smell. Also, its antimicrobial properties will control the microbes causing a bad smell from your scalp.

How To:

• Mix 6 drops of tea tree oil with 1-2 tsp of jojoba or sweet almond oil
• Blend the oils well and apply the mixed oil to your scalp and hair
• Leave the oil on your scalp for at least 30 minutes
• Rinse your hair and scalp with lukewarm water
• Do it 1-2 times daily for better results

b) Neem Oil

Neem oil has excellent antimicrobial properties that will eliminate the microbes continuously replicating on your scalp and causing a bad smell.

How To:

• Mix 5-6 drops of neem oil with 1-2 tsp of carrier oil of your choice
• Blend the oils well and apply the mixed oil to your scalp and hair
• Allow 30 minutes for the antimicrobial neem oil to work on your scalp
• Rinse your scalp and hair with lukewarm water
• Do it 1-2 times daily to get good results

Note: You should choose a carrier oil that smells good so your hair looks fresh and the scalp has a pleasant smell.

Treat A Smelly Scalp

Lemon Juice

Lemon has multiple advantages like it is antibacterial and it can fight dandruff. If … Read More

Dry Scalp Hair Oil

A dry scalp develops when the scalp doesn’t have enough oil or moisture to keep the skin lubricated. If allowed to persist, the condition could lead to itching, flaking, and irritation. But the maximum impact of a dry scalp will be seen on the hair. The hair will look dry and become lifeless and fragile because of a lack of oil. Using a quality dry scalp hair oil can help control the condition.

If you have dry skin, you are most likely to have a dry scalp. If you wash your hair regularly, you are stripping your scalp of the natural oil and making it dry. Soon you will have symptoms like itching and irritation. Medical conditions like eczema or psoriasis could also lead to a dry scalp. Using a quality dry scalp hair oil and drinking enough water can help hydrate the scalp and hair.

What is the right dry scalp treatment?

Dry scalp treatment needs a two-way approach. First, you should treat the underlying condition causing dryness in the scalp. Second, you should use a quality dry scalp hair oil. For example, you can increase your fluid intake to stay hydrated. Also, you can discontinue daily washing your hair. If you have a medical condition, you need to get prescription drugs to treat that condition.

Which hair oil is the best for a dry scalp?

There are many brands selling oils for dry scalp treatment. They use many ingredients like jojoba oil and aloe vera extract for dry scalp treatment. Before you buy a dry scalp hair oil, you should check its ingredients and make sure your skin isn’t allergic to those ingredients. But it is much better if you could try a home remedy like coconut water. It will treat your dry scalp and keep you safe from side effects.

Here are some natural oils … Read More

10 Most Iconic Hairdos Of Jennifer Aniston

Jennifer Aniston has been listed as one of the world’s most beautiful women many times because of her natural beauty and hairstyles. And it won’t be an exaggeration to say that the actress has set off a hair craze throughout her three-decade-long career.

The Friends actress was always excited to experiment with different cuts in all lengths and styles. And it all started with the TV show Friends where she essayed the role of Rachel. During the show, her shaggy, honeyed bob hairstyle became popular as “The Rachel” cut.

But Jennifer Aniston is quite conscious about the health of her hair and for this reason; she follows a strict hair care routine to keep her locks healthy and shiny. But there is little need to go into the details of their hair care routine as her fans are more excited to know about her popular hairstyles.

Here we’ll discuss the ten most popular Jennifer Aniston cuts. You can try those haircuts but you should keep in mind that you should also follow a healthy hair care routine so you can experiment with different cuts and styles. Simply going for a specific hairstyle won’t make any difference to your look.

All Natural

Before “The Rachel” cut, Jennifer Aniston rocked an all-natural hairstyle in a TV show “Edge” she did before “Friends”. Viewers admired her dark brown, long, and charmingly unruly haircut in “Edge”. Simply put, she kept her hair closest to its natural state. There was no additional coloring or highlight used to improve her hairstyle but Jennifer Aniston looked beautiful in her natural hairstyle. And it was a great base for all the haircuts she tried in the latter part of her career.

Long Straight Platinum Blonde Hairstyle

See the middle parting that allows her hair to cover her face from both sides but the biggest highlight of this haircut is her hair gently curving into her chin area. The curved ends have a softening effect on the edges of her chin and neck. Also, she has natural highlights that further boost the overall look and feel of the … Read More