Best – Review Mentor

4 Simple And Beautiful Hairstyles For Kids

Kids, especially toddlers, need help in making hairstyles. Here moms can help in making beautiful hairstyles for kids. If you are a mother of a naughty toddler or a grown-up kid with long hair, you should try some different hairstyles that improve the visual appearance of your kid.

Here’re four different simple & beautiful hairstyles for kids for medium and long hair

Beautiful Bunched Up Knot Hairstyles

The girl child looks adorable in these bangs and knots. Also, the cute hairstyle is adorned with beautiful hair clips and pins. It is easier to make hence busy moms won’t have any hassle in making the bunched-up knots for their toddlers.

How To:

• Poll all the locks at the back with a wide-tooth comb
• Leave the bangs as they can’t be pinned or tied
• Part the front part of the hair from the middle and carefully bring all the tresses to the back
• Collect the remaining hair at the top of the head
• Hold the hair strands tightly so there remains no loose or fringe hair
• Bunch up the hair at the top towards one side while holding the hair stands
• Knot the bunch of hair and secure it with a hair elastic
• Use colorful pins and rubber bands to highlight

Precautions

This hairstyle is easier to make. You only need to backcomb the locks and old them tightly. But don’t put too much pressure on the hair strands as they could break under the pressure. Also, a tight knot could be uncomfortable for the kid. Check how the kid is feeling while making the knot to determine how tight the knot should be.

Princess Braid

The beautiful locks are braided up and then merged into the entire look. Since all the tresses are pulled back, … Read More

Dermalogica Sound Sleep Cocoon

Do you sleep well? According to the researcher, a maximum, 8 hours sleep is good for every individual. Are you unable to take? Is your stress is the reason? Don’t worry! We have a transformative night gel called Dermalogica sound sleep cocoon, the product reviews says that it is specially designed for those who are not able to sleep well at night. This is revitalizing treatment serum gives you calm and relaxing sleep, and you feel refreshed when you wake up. This also gives possible benefits to your skin recoveries such as revitalizing skin, adding glow and even skin texture.

Instant Confidence Booster For All Ladies-Dermalogica Sound Sleep Cocoon

We all familiar with the fact there is a strong relationship between skin and sleeping. When you take healthy sleep or you can say that beauty sleep you look younger for a longer time or in any case you are unable to sleep well due to your work pressure or stress your skin effects a lot, therefore, you have to suffer from premature aging that not tolerated by any woman so why not you should try it and add visible radiant to your skin by sleeping well?

Dermalogica sound sleep cocoon is a healthy formula. It includes tested ingredients which are good in activating the sleeping cells and also promoting the skin glow. When you apply it leaves a decent smell that gives your mind a relaxing state and you feel sleepy. It is much better than your sleeping pills and the other products.

Is Dermalogica Sound Sleep Cocoon natural?

Yes! This is a natural product which is specially formulated for the ladies so they can easily get rid of their mental and skin dryness. They feel calm sleep which can be benefited for the overall well-being. This enriched with quality ingredients which are clinically tested and good in generating the soothing effect to … Read More

10 Best Laser Caps/Helmets For Hair Fall Treatment

This blog is useful for those looking for non-traditional treatment for hair loss. Hair fall is common in people of all ages and both sexes and for this reason, it is taken lightly. Also, there are many types of treatments both cosmetic and invasive available in the market.

LLLT (Low-Level Laser Treatment)

Have you ever heard about this treatment or gone through it while looking for hair fall treatments? The process involves the use of a laser cap for hair growth and it works well. It looks like a baseball cap equipped with LLLT technology. The laser light turns on as soon as the cap is worn.

How Does A Laser Cap Work?

It is a therapeutic procedure involving the stimulation of hair follicles and the scalp with low-level laser rays. The treatment has the following benefits.

Extends The Anagen

It is a growth phase lasting up to six years. The average anagen of a hair strand is 3 years but the low-level laser treatment can extend it beyond the average time.

Stimulates Follicles In Telogen

Telogen is temporary hair loss most probably due to stress, shock, or a traumatic event. The low-level laser stimulates follicles to boost hair growth to fuller and healthier hair strands.

Reduces Catagen

Catagen is oppostive of anagen. It is the regressive phase of hair growth and starts usually after the average time. But low-level laser treatment can reduce the catagen phase to a minimum so people experience lesser hair fall.

LLLT caps emit red … Read More

A Dozen Hair Extensions To Buy In 2021

A hair extension can add length and volume to your thin hair if you are struggling with thinning of hair. And you won’t need to visit a salon for adding best hair extensions. They are clipped in on natural hair but the clips remain invisible.

Made of 100% human hair, using hair extension is a great way to get healthy and strong locks. And there is no harm in wearing the extensions for a long time. Also, they can last up to 12 months that is enough time to get a good return on your investment.

You can wash your extension hair to keep them clean. Also, you can trim and even dye the extensions to give them natural look. Since they are human hair, you can treat them like your original hair.

Buy one from the following hair extensions

Sassina Halo Hair Extension (Brown/20-inches/120g)

It is made of 100% Remy brown human hair but the best thing about this extension is that it doesn’t require taping, gluing, or weaving with the locks. It has an invisible wire that makes it easy to wear under natural hair. And you will love its straight and silky texture that becomes slightly wavy after washing. But it is slightly overpriced.

Moresoo Remy Hair Extension Clip (Ash Blonde/22-inches/50g)

These clip-in extensions feature natural, pure, and healthy hair strands… Read More

Coconut Is A Great Health Supplement

Coconut is widely consumed as a fruit but it is more popular for its religious uses especially in Hindu rituals. Also, it packs calcium, magnesium, sodium, potassium, vitamin C and other nutrients. In medicine, it is used for making oil that is good for hair and skin problems.

Rich in vitamin E, coconut oil contains antimicrobial, antioxidant and anti-inflammatory properties that help in hair growth. Also, it has antifungal properties that prevent dandruff. It is also good for dryness, itching, scars and other skin problems.

Advantages of Coconut for different ailments

High Cholesterol

Coconut is rich in phenols that can manage high cholesterol level. Also, its antioxidant property reduces oxidative cell damage.

Kidney Stone

Coconut contains bioactive products that could be helpful in removing kidney stones.

Diabetes Mellitus (Type 1&2)

Coconut kernel and water boost insulin secretion and utilization of blood glucose. Also, it tends to reduce pancreatic damage. Taking half-cup of coconut water empty stomach early in the morning is beneficial for diabetes management.

Advantages Of Coconut

Obesity

Drinking coconut oil or using it in cooking could be helpful in weight control as it reduces fat buildup by reducing the amount of tissue cholesterol and phospholipid. Also, it boosts metabolism.

Precautions with coconut

Overdose of coconut oil could increase cholesterol level and cause skin rashes. Also, the person could feel difficulty breathing.

How to take coconut?

Coconut is best consumed as raw fruit. Its kernel has a sweet taste and so has its water. Also, the coconut oil is good for cooking food. Or you can take coconut capsules – 1-2 capsules twice a day.

https://www.1mg.com/ayurveda/coconut-88

The Most Popular Arabic Dish Is

Shawarma, the wrap of thin slices of meat, a mouthful of green leaves, salad, and spices, is a popular Arabic dish because it is available in almost every country. It is considered a quick dish as it can be enjoyed while on the go. But it isn’t the only Arabic food that has made foodies mad for it.

Falafel, the deep-fried balls made with beans, especially chickpeas, and served with bread, is another popular food that originated in the Arab world. Falafel is better known for its aroma that it gets from the spices mixed with chickpeas. It is served hot with salads and vegetables. But Arabians love eating falafel with hot or tahini-bases sauces.

Here I’m adding some Arabian delicacies that are popular across the globe.

I hope you will find the popular Arabian dish that you have never tasted before in this list. Also, I will try to include all kinds of recipes and flavours such as vegetables, rice, meat, seafood, and desserts in the list.

Manousheh Popular Arabic Dish

Manousheh is a type of pizza popular with both tourists and locals in Dubai. But it isn’t pizza in real. It has a cheese topping and seasoning done with fresh vegetables. Also, it contains herbs that give it a distinct flavour. Why I said that it isn’t a pizza because it is cooked in healthy olive oil. Depending on your taste, you can change its toppings to sweet jam, eggs, or minced lamb meat.

Maghmour

Maghmour is a purely vegan dish made with eggplant, chickpeas, spicy tomato sauce, dried mint, cayenne, paprika, onions, and garlic. It is a stew that you can serve as a salad. It is more than spicy but incredibly tasty. The dish … Read More

10 Nutritious Glutathione Foods For Skin

Glutathione has gained popularity in the beauty industry in the past few years. A powerful antioxidant produced in the body, glutathione is a natural skin-renewing agent responsible for flawless appearance. It fights free radicals and prevents signs of premature aging including fine lines and wrinkles. The good thing is that you can further improve the firmness and elasticity of your skin with glutathione foods for skin.

The advantage of glutathione foods for skin is they are both delicious and nutritious. They have many advantages in addition to simply boosting the antioxidants in your body. Here I’m listing some of the foods that can help increase glutathione levels in your body.

Watermelon

Glutathione foods for skin are rich in antioxidants that help combat oxidative damage caused by environmental aggressors. Your skin needs a high dose of antioxidants that you can get from a juicy watermelon. It will keep you hydrated and provide a load of antioxidants necessary for your skin. Also, it is full of vitamins including A, B, and C. It is called a natural hydrator and an excellent anti-aging agent.

Grapefruit

Like internal organs, the skin is also prone to damage by inflammation. Glutathione can help protect your skin from inflammation and glutathione foods for skin are a great source of nutrients that can shield your skin against inflammation and the skin condition associated with inflammation. Grapefruit is hydrating to the skin because it contains lots of water. It is also rich in vitamin C which is an essential skin nutrient.

Sunflower Seeds

Glutathione is an excellent anti-aging agent and skin refreshes. Its anti-oxidant properties help the skin in many ways including neutralizing free radicals and reducing inflammation. Also, it improves skin elasticity and tone. It removes blemishes and other skin issues. Sunflower seeds make the best glutathione … Read More

Vegan Recipes

10 Mouthwatering Vegan Food Recipes: Vegan food recipes have an advantage. They are acceptable to all. Also, they suit all needs such as low calories, low fat, low sodium, and high nutrients. Plant-based food items have a long shelf life that prevents waste, leftovers, or residue.

Here are some of the most popular vegan food recipes that are quick and that score high on flavor and nutrition.

Slow-Cooker Pumpkin Soup

The advantage of vegan food recipes is most dishes take little time in cooking and they can be prepared with common kitchen items. This velvety pumpkin soup requires little effort but it is worth an effort as it can be frozen for up to two months. Freshly prepared soup can be kept fresh in an airtight container for 48 hours and served hot.

Coconut Rice Bowls Vegan Food Recipes

Whole Roasted Cauliflower

Vegan food recipes are for everyone and every taste. You can even make a quick and fulfilling dish from a cauliflower. Take a fresh cauliflower and remote its leaves and the hard stem part for roasting. Season the vegetable with Zaatar Spice and roast until tender and golden. Take it out of the oven only when it has a golden crust. Serve it with creamy Tahini Sauce or dazzle the sauce over the roasted cauliflower. Depending on the size of the cauliflower, it can be divided into 5-6 portions.

Best Veggie Burger

Vegan food recipes are healthy because they are plant-based and plants are a rich source of nutrients. You can even make healthy burgers with vegan ingredients. Buy bread for burgers and make fillings with your kitchen items. For fillings, you can use mushrooms and walnuts and season the burgers with tamari and smoked paprika. Soon the burgers will be ready to serve. They will get a smoky umami flavor and the vegan ingredients will make them healthy for all.

Hasselback

Switch To Vegan Protein Food For The Following Benefits

Protein is an essential nutrient because it breaks down into amino acids called the building blocks of life. These are 22 naturally occurring amino acids. Most of the amino acids are produced in the body except 9 which are called essential amino acids. These are the essential compounds that you get from protein. Vegan protein food is the most reliable source of essential amino acids.

Protein makes up 17% of the body weight and it is an essential component of muscles, heart, brain, eyes, and immune system that needs protein for producing antibodies to help fight infections. Protein intake also helps in blood sugar regulation, fat metabolism, and energy function. You get protein from both animals and plants and vegan protein food is much better than animal food.

Advantages of vegan protein food

Plant food means more fiber and nutrition that are lacking in animal-based foods
Plant foods have little to no saturated fat content.
A plant-based diet reduces the risk of heart disease or stroke in healthy people
A plant-based diet has low to no sodium content
Vegan people lesser risk of developing obesity, type II diabetes, high blood pressure, and certain types of cancers
Plant-based food helps reduce the emission of greenhouse gases

In addition to the above-mentioned benefits, vegetarian food saves animal life both domestic and wild animals. In the long run, it can help maintain the ecological balance.

How much protein do I need every day?

0.75g/per kg of body weight is the formula to calculate the protein requirement of an average person. For example, if you weigh 60 kg, you will 60 x 0.75 = 45 g of protein per day. The good thing is that you can easily fulfill your nutritional requirements with vegan protein food. It will give you vitamins including B vitamins and minerals like zinc.

An advantage of vegan protein food is you can never have … Read More

10 Low Calorie Thai Food Orders

Low calorie Thai food is one of the healthiest choices in food and this is evident in Thai cuisine. Thai cooking is simply mouthwatering. They use a lot of veggies and herbs in their food. Also, they take care that the nutritional value of food isn’t compromised for taste. They keep both the flavor and nutrition of their food high.

Traditional low calorie Thai food is well-loved worldwide due to its unique flavor and aroma. Ingredients Thai people use in cooking include coconut milk, vegetables, lemongrass, Thai basil, Thai chilies, galangal, chicken, and seafood. You can also try preparing nutritious dishes using these ingredients. They are available all over the world but you need to learn Thai cooking to develop the flavor and aroma Thai recipes are known for.

This blog contains 10 healthy traditional Thai food choices you can order at restaurants or try at home

Summer Rolls

Collect lettuce, carrots, and cucumber in a bowl and make a medley of veggies. Now add noodles and shrimp to the veggie mix. It is the filling. Take a rice-paper skin and fill it with the filling. Roll the paper and cut it into edible sizes. If you are looking for a dipping sauce then you will be disappointed. Also, you won’t feel the need to dip your rolls in a sauce that only adds extra sodium and sugar to eatables. Without sauce, this low calorie Thai food contains less than 140 calories.

Papaya Salad

Shred a crisp green unripe papaya and toss it with green beans and tomatoes for some flavor. If you want to make it crunchy, you can add a handful of peanuts to it. Now the tasty and low calorie Thai … Read More