Encourage The Child To Practice Hanging Exercise Under The Watchful Eyes Of Trainer, Which Is Good For Increasing Height

Replace The Junk Foods Like Burgers, Chips, Etc. Of Your Child With A Balanced Diet That Provides Essential Nutrients

Stretching Exercises That Your Child Can Practice Without Requiring Much Monitoring Is Great Way To Increase Height During The Growing Years

To Boost The Height Of the Child, Yoga Like Surya Namaskar or Sun Salutation & Chakrasana Are The Best Exercise

Skipping Is A Good Exercise For Children Which Is Beneficial For The Entire Body, Involves Jumping Over The Moving Rope

Jogging Make Your Entire Body Work Together, It Builds Stretches The Spine, Stamina, De-Stresses Body & Mind