15 Blue Flowers You Will Want To grow In Your Home

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Blue Flowers You Will Want To grow In Your Home

Blue is the color of peace and tranquility. Also, it conveys love and affection. It is a cool color that soothes tired eyes and tensed nerves. If you want to gift a flower to a friend then choose the blue color. If you want to beautify your front garden, grow blue flowers.

Here’re the 15 most popular beautiful blue flowers plants of the world

Beautiful Blue Hydrangea Flowers

Beautiful Blue Hydrangea Flowers

Blue hydrangea looks more beautiful than others because of its color variations that develop according to the alkalinity of the soil. It could be a rich blue color or a subtle shade of powder blue or sky blue. And for this reason, this flower can give more choice in blue shade. Depending on the depth of your feelings, you can choose the right blue shade.

Delphinium

Delphinium Flower

It got its name from an ancient Greek word that means dolphin. It is a dolphin-shaped flower widely used for ornamental purposes. Its rich blue color makes it more attractive. Even butterflies and other pollinators get attracted to this flower. Commercial flower vendors use it in cut flowers and floristry. It has even received the Award of Garden Merit from the British Royal Horticultural Society.

Beautiful Blue Dandelion Flowers

Dandelion Flower

This flower is believed to be originated some … Read More

Brain Gym Activities

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There are some exercises that can make you smarter and sharper. They are called best exercise for brain and they are good for many things including the following:

• Enhance confidence
• Increase attention and memory
• Boost thinking ability and decision-making power
• Improve eye movements
• Revitalize your mood when you feel disappointed

Here’re 12 best exercise for brain you can try at home to improve your brain function, hand-eye coordination, and hand hand-leg coordination.

Marching In Place

Marching In Place

It is a low-intensity exercise great for doing warm-up. Also, it improves breathing, balance, and hand-leg coordination.

How To:

• Stand straight with your feet hip-width apart and hands to your sides
• Lift your right leg, fold the knee, bring it to your waistline, and put it back on the floor
• Repeat the exercise with your left leg
• You can move your hands with leg movement to maintain balance
• Or you can do it while sitting on a chair
• Do the exercise for 30 minutes

Cross Crawl

Cross Crawl Exercise
Squat toss

It is a great brain gym exercises for developing coordination between your right and left brain. And it can be practiced while standing, sitting, or even lying on the floor.

How To:

• Stand straight with your feet hip-width apart and … Read More

10 Exercises That Burn Side Flab Faster

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Exercise For Belly Fat

It is easier to burn belly fat with exercise and you will be surprised to know that only half an hour of exercise on alternate days is sufficient to burn side fat. Also, exercises that burn side flab can tone up your oblique muscles as well.

Here’re 10 exercise that burn belly fat you can practice at home

Starfish Exercise For Belly Fat

Starfish Exercise

A variation of side plank, starfish is considered great exercises that burn side flab. And this challenging pose also develops balance.

How To:

• Come in the side plank position
• Straighten your back and balance your position to start
• Raise your leg and straighten it
• Raise your hand and touch your toes with your fingers
• Wait for a while and return to the starting position
• Do 15 reps from each side

Side Plank Circles

Side Plank Circles

Side plank circles exercise has several advantages as it works on oblique muscles, lowers belly pooch, and tones bum. It also reduces muffin tops and love handles.

How To:

• Come in the side plank position
• Engage your core to start the exercise
• Raise your leg and straighten it in a horizontal position
• Start creating big circles by moving your leg
• First more it in the clockwise direction and then in … Read More

A Dozen Arm Exercises To Reduce Arm Fat At Home

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Arm Exercises To Reduce Arm Fat At Home

Exercise are necessary to rid your arm of unnecessary fat and strengthen and tone your arm muscles. And the good thing is that you don’t need weight for the exercises to reduce arm fat.

Here’re 12 exercise to reduce arm fat you can practice at home

Arm Circles

Arm Circles Exercise

It is a simple exercises to reduce arm fat that you can practice at home without requiring additional accessories like a bench or belt.

How To:

• Stand straight with your feet closed and hands by your sides
• Lift your hands laterally to your shoulder level with the palms facing down
• Start moving your arms in the clockwise direction without bending your back or knees
• Complete 10 reps in clockwise and 10 in the anti-clockwise direction
• Do 3 sets of 10 reps each

Wall Push-Ups Exercise For Arm Fat

Wall Push Ups

It is a great exercise as it works for the shoulders, upper back, biceps, and triceps.

How To:

• Stand straight within 1-2 feet distance from a wall
• Reach your arms to the wall and spread them wider than your shoulders on the wall
• Open your feet slightly and push your body towards the wall by folding your arms
• Stop before your chin touches the wall and come back
• It … Read More

You Should Practice Shiva Meditation

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Shiva meditation

Shiva meditation is the way of uniting yourself with nature and experiencing positive energy inside your body and mind. Here Shiva becomes your guru as you visualize him to achieve the stage of meditation. Benefits of meditation is that you become one with Shiva and feel blessed with a calm body and mind.

Shiva meditation has the answer to many of life’s questions. Also, you can achieve the stage by practicing a breathing exercise and you can continue to meditate with the help of breathing.

Here’re the 6 stages of Shiva meditation

  1. Preparation
Preparation For Meditation

Prepare your body and mind for the meditation. Your body needs to be stretched to de-stress your muscles so you don’t feel any stiffness or tension in the body. Stretch your entire body starting from shoulders to back and hips, buttocks, thighs, and feet. It is necessary to sit comfortably so you can focus on meditation.

How To:

• Move your body in different directions
• Try asanas like Paschimottanasana, Utthita Padahastasana, Baddha Konasana, and Vajrasana

Prepare your mind for meditation by completing all necessary tasks and turning all your gadgets off so you can meditate without any distraction. Wear comfortable clothes according to weather conditions and find a place where you can connect with nature.

The ideal place for meditation … Read More

10 Stunning 3D Nail Arts To Try In 2022

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Stunning 3D Nail Arts To Try

Polishing your nails is an art and if you want, you can even create stunning 3D nail arts. It is easy and you can do it at home. The things you need for attractive nail art are easily available in the market and are safe to use.

Here we’re listing 10 stunning 3D nail art that you can try at home

Emerald-Toned 3D Nails

Emerald Toned 3D Nail Art

This beautiful & stunning 3D nail arts looks royal if you add some pieces of jewels to it. But never mind if you don’t as it looks exclusive even without jewels.

Essentials:

• A Dual-Toned Nail Polish
• Nail Art Jewels
• Clear Polish

How To:

• Start with applying a dual-toned polish like a dark color with some shimmer to your nails
• Fingernail requires an added touch with a coat of clear polish
• Also, add a nail art tweezer to the fingernail for placing jewels
• Start applying jewels on the nails as shown in the picture
• Finish it off by sealing the art with a top coat

3D Sea Blue Nail Art For Summer

3D Sea Blue Nail Art For Summer

Starfish is the biggest attraction of this cool coral blue look. And it best suits vacation time, especially beachfront vacations.

Essentials:

• Nail Polish – Coral Blue, White
• Acrylic Mixture
• … Read More

Do Taurus And Scorpio Zodiac Signs Make Good Partners In Life?

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Taurus And Scorpio Zodiac Signs Make Good Partners In Life

A zodiac sign says many things about its holder and studying two zodiac signs can reveal whether they are compatible. Here we’ll discuss the compatibility of Taurus and Scorpio zodiac signs.

First, Understand the Basic Nature of Taurus and Scorpio Zodiac

Taurus

Taurus Zodiac

• This zodiac sign is represented by a bull that shows the dominant trait of Taureans. Also, it is a symbol of patience and strength.

• The zodiac sign is controlled by Venus which makes them patient and grounded.

• Taureans say calm and they have the patience needed to wait for things to blossom naturally.

• Taurus is an earth sign that makes Taureans hardworking people. They love to be disciplined and work hard to lead a luxurious life.

Personality Traits Of Taureans

• Patient, determined and committed
• Possessive about materialistic things
• Generous and kind
• Stubborn and scared of change

Male Taureans

• Strong and loyal
• Respond to emotions
• Sexually unadventurous
• Prefer activities in routine
• Feel comfortable between familiar faces

Female Taureans

• Stubborn but value finest things
• Accepts only naturally developing relationships
• Reflects traits of Venus the planet of beauty and love
• Love adventurous sex

Scorpio

Scorpio Zodiac

• This zodiac sign is represented by a scorpion that is a symbol of intimacy … Read More

Compatibility Test Of Gemini And Sagittarius Zodiac Signs

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Compatibility Test Of Gemini And Sagittarius Zodiac Signs

Gemini and Sagittarius Zodiac are good partners in life. They can be good friends, business partners, and even ideal couples. And it won’t be an exaggeration to say that they complete each other.

Let’s Check The Compatibility Of Gemini And Sagittarius

Compatibility Of Gemini and Sagittarius Zodiac Signs

Compatibility Of Gemini Sagittarius Signs

Gemini people are quite emotional, but they are unpredictable because of their impulsive behavior. They become nervous in emotional matters, and they are always uncertain about themselves. Sagittarius people can provide Gemini with enough support to deal with emotions. Simply put, Sag can help Gemini in taking a realistic view of emotional situations.

Gemini is a natural sign and Sagittarius is a fire sign. But since they can balance each other out, they make a perfect match. Sagittarius works like an intellectual heavyweight for the light-hearted Gemini. In emotional matters, Gemini people become impulsive, but Sagittarius people remain reserved.

In social matters, both the zodiac signs behave socially. Individually, Gemini people struggle with their shyness, but Sagittarius could be outspoken sometimes.

Gemini Male And Sagittarius Female

Gemini Male And Sagittarius Female

It is difficult for a Gemini man to enter a serious relationship with a Sagittarius woman because of her possessive behavior. A Gemini man could feel suffocated in the company of a Sagittarius woman. He could take quick … Read More

A Dozen Homemade Toners To Treat Your Oil Skin

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Dozen Homemade Toners To Treat Your Oil Skin

If your skin is oily, you should start using a homemade toner for oil skin after every face wash. It is necessary as it can reduce the size of your skin pores, replenish the pH levels of the skin and add a protective layer to it. Toning your skin after every face wash would keep it from excess oil and impurities.

Buy a toner from the market or make one at home.

There are a dozen ways to make a homemade toner for oil skin.

Apple Cider Vinegar Toner For Oily Skin

Apple Cider Vinegar Toner

Clean the excess oil from your face with apple cider vinegar. It is a quick solution that you can make at home and rid your skin of unnecessary oil.

How To:

• Take a cup of water
• Add 1 tsp apple cider vinegar to it
• Mix the solution well
• Take a cotton pad and soak it in the solution
• Wipe your face with the soaked cotton pad

Mint Leaves

Mint Leaves Toner

If you love mint flavor and fragrance, you can make a solution of fresh mint leaves to clean your face of excess oil.

How To:

• Pour 6 cups of water in a bowl
• Heat the water and wait until it boils
• Add 5-6 fresh mint leaves … Read More

7 Best Skincare Products To Fight Pregnancy Breakouts

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Best Skincare Products To Fight Pregnancy Breakouts

Pregnancy is good news, but it has its side effects. While you will feel happy from inside your skin will battle hormonal changes that could result in breakouts and acne. There are skin care products for pregnancy breakouts and acne, you need to look for treatment to erase stretch marks and scars. Are you ready to fight a long battle with pregnancy-related issues?

The good news is here’re 7 skin care products for pregnancy breakouts and acne.

And that you can easily use those oils, creams, and lotions to keep your skin free from marks and scars.

Bio-Oil Acne Skin Care Oil Products (Amazon)

Bio-Oil Skin Care Oil For Acne

A quick look at its ingredients is enough to understand why this product is highly recommended by dermatologists. It contains vitamin A that boosts collagen production and promotes skin renewal. Also, it carries the power of vitamin E, chamomile oil, sunflower, and lavender oil that give the oil anti-inflammatory properties.

Also, it is convenient to use. You only need to moist your finger pores with this oil and run the oil on your skin for 30 seconds. Apply it three times a day for better results.

Pros:

• Repairs skin damage from C-section, injury, scars, acne, and aging
• Locks in essential elements without clogging skin pores
• Works … Read More