What Are Skin Benefits Of Isabgol?
Isabgol or psyllium husk is the most common home remedy for curing stomach problems especially constipation as it makes stool bulky and allows smooth passing of the stool. But it is just one of the many health benefits of Isabgol for skin.
Benefits of Isabgol for skin & different ailments
Constipation
It is easier to manage constipation with Isabgol, which is a dietary fiber. Also, its ability to absorb and retain water makes the stool bulky and soft so that it passes smoothly.
Piles
Management of piles is directly related to constipation. Acute constipation gives birth to hemorrhoids that is a painful condition. But Isabgol can reduce constipation and bleeding associated with piles.
High Cholesterol
Isabgol being a hypocholesterolemic can help in managing cholesterol level. It decreases absorption of bad cholesterol and increases breakdown of the deposited particles.
Obesity
Dietary fiber in Isabgol gives the feeling of fullness. Also, it keeps the colon clean and removes toxins responsible for obesity. The feeling of fullness prevents overeating.
Diarrhea
Isabgol has antidiarrheal and anti-secretory properties that help in effective diarrhea management. It can block the calcium ion channels responsible for causing acute diarrhea.
Irritable Bowel Syndrome
Smooth passing of stool gives fast relief from painful irritable bowel syndrome. Also, Isabgol makes a protective lining in the stomach and this … Read More