Encourage The Child To Practice Hanging Exercise Under The Watchful Eyes Of Trainer, Which Is Good For Increasing Height
Replace The Junk Foods Like Burgers, Chips, Etc. Of Your Child With A Balanced Diet That Provides Essential Nutrients
Stretching Exercise
s That Your Child Can Practice Without Requiring Much Monitoring Is Great Way To Increase Height During The Growing Years
To Boost The Height Of the Child, Yoga Like Surya Namaskar or Sun Salutation & Chakrasana Are The Best Exercise
Skipping Is A Good Exercise For Children Which Is Beneficial For The Entire Body, Involves Jumping Over The Moving Rope
Jogging Make Your Entire Body Work Together, It Builds Stretches The Spine, Stamina, De-Stresses Body & Mind
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